ORIGINAL LEARNING COLLECTION — SAMPLE WORKSHEET Steady Through the Long Middle The Long-Middle Checkpoint THE LONG-MIDDLE CHECKPOINT My sustained task: Why I chose it: The current segment: One action I can control now: What completion of this segment looks like: What am I noticing? Facts about the situation: My interpretation of those facts: A more precise and useful statement: Decision review Continue if: Simplify or adjust if: Ask for support if: Stop and reassess if: Relevant instructions or guidance I must respect: Next checkpoint: What I will review there: After the attempt What became difficult? What response did I try? What did I learn? What will change next time? Original reflection worksheet for sustained work. It is not an exercise program or permission to disregard unsafe conditions. Original material created for this website. This is the free introductory worksheet. The complete reading course and workbook open with a course access code. It is not instruction attributed to Chadd Wright.